

People looking for healthy, thick and long hair often turn to natural hair-care remedies. Fenugreek seeds, commonly known as methi, are widely used in traditional hair-care routines. Apart from their dietary uses, they are also believed to help improve hair texture and scalp care. A fenugreek hair pack may help condition the hair and make it feel softer. It is particularly popular among people dealing with dandruff, scalp dryness and itching. However, hair fall can occur due to several factors, and fenugreek-based remedies should not be considered a proven treatment for hair loss or scalp infections.
To prepare this hair pack, soak fenugreek seeds in curd overnight. The following morning, grind the soaked seeds into a smooth paste and add a little lemon juice. Apply the mixture to the scalp and spread it evenly from the roots to the hair ends. Leave it on for around 30 to 45 minutes before washing it off with a mild shampoo. It can be used once or twice a week as part of a hair-care routine. However, lemon juice may cause irritation or a burning sensation on sensitive scalps, so a patch test is advisable before application. People experiencing persistent dandruff, scalp infections or excessive hair loss should consult a dermatologist.




















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