Over-boiling makes tea bitter: Doctors warn

In India, tea is more than just a beverage—it is an emotion and part of daily life. Many people wonder whether boiling tea for too long makes it bitter. Experts say the answer depends on the preparation method. The taste of tea is influenced not only by the quality of tea leaves but also by water temperature, brewing time, and technique.

Tea leaves contain natural compounds like polyphenols and caffeine, which are released rapidly when boiled for too long, making the tea strong and eventually bitter—a process known as over-extraction. Green and white teas are more sensitive and turn bitter quickly, while black tea and masala chai benefit from some boiling with milk and spices. However, balance is crucial. Steeping preserves delicate flavors, whereas boiling produces a stronger taste. Reboiling water can also reduce freshness and flavor.

Note: This information is provided for awareness purposes only. If you have any health issues or doubts, please consult a doctor and follow their advice accordingly.