Air Pollution’s Hidden Effect: Rising Obesity Risk Among Women

Air pollution levels are increasing rapidly these days, and experts warn it’s taking a toll on women’s health. Recent studies reveal that long-term exposure to air pollution significantly increases the risk of obesity among women.

A study published in the Diabetes Care Journal found that women exposed to high levels of air pollution tend to have higher body fat percentages and lower lean mass. Researchers also noted that pollution disrupts the body’s metabolism and hormonal balance, leading to unwanted weight gain.

Doctors advise that to prevent obesity, women should maintain a healthy diet, regular exercise routine, and minimize exposure to polluted environments. Using masks and avoiding outdoor activities when air quality is poor can help protect overall health.