Taapsee’s message urging acceptance of the natural body

Actress Taapsee Pannu has revealed that she once pushed herself to extreme limits in pursuit of a certain body shape required in the entertainment industry. She said she went beyond healthy boundaries in her attempt to achieve a perfect physique and later realized the importance of accepting natural body changes. She urged women not to harm themselves for unrealistic beauty standards seen on social media.

In an Instagram story, she shared that she used to over-exercise and push her body beyond its capacity, but eventually understood that the body always signals when it needs care and rest. She emphasized that excessive workouts do not guarantee results and may instead lead to health issues. Taapsee also said that people must accept that they may not look like others and should embrace their natural selves. She was recently seen in the film Aassii and will next appear in Gandhari.