Doctors’ Tips for Skin Protection in Summer

With the intense summer heat, many women cover their faces with a scarf while stepping outdoors. This is not just a habit but also a protective measure for the skin. According to dermatologists, a scarf can act as a barrier against ultraviolet (UV) rays, dust, and pollution. Thick, tightly woven fabrics like cotton and linen offer better protection, while darker colors absorb more UV rays and provide improved shielding.

However, experts emphasize that a scarf alone does not provide complete protection. The use of sunscreen is essential, preferably with SPF 30 or higher, and it should be reapplied every 2 to 3 hours. Avoiding peak sun hours between 10 AM and 4 PM is also recommended. Additional protective measures such as hats, sunglasses, and umbrellas can further safeguard the skin. Taking these precautions helps prevent sunburn, pigmentation, premature aging, and other skin damage.

Note: This information is intended for awareness purposes only and should not be considered a substitute for medical advice, diagnosis, or treatment. If you experience any health issues, please consult a qualified healthcare professional promptly.