Best Summer Health Drink: ABC Juice – Recommended by Doctors

In the present times, as various health issues are on the rise, it is essential to maintain good health by following a proper diet and a balanced lifestyle. Especially during the summer season, it is important to consume nutritious beverages and foods that help keep the body cool. These not only provide the body with essential energy and nutrients but also support overall well-being. In this context, the ABC (Apple, Beetroot, Carrot) juice, made from a combination of apple, beetroot and carrot, is a highly nutritious drink. It not only supplies essential nutrients to the body but also helps in improving skin glow, boosting immunity, aiding in detoxification and supporting weight loss. Experts suggest that consuming this juice on an empty stomach can yield better benefits.

According to experts, the ABC drink is an excellent health beverage that helps improve vision, regulate body temperature and strengthen the immune system. Apples, beetroot and carrots are rich in antioxidants, offering multiple health benefits. For children who may find it difficult to consume beetroot or carrot juice separately, the ABC drink can be an appealing option that helps ensure proper nutrition. In addition to being flavorful, this beverage provides a wide range of nutrients and serves as an effective cooling drink during the summer. Suitable for people of all age groups, regular consumption of this juice can contribute to improved overall health.

Note: This information is for general awareness purposes only and should not be considered medical advice. Please consult a doctor before making any changes to your diet.