Samantha’s Fitness Mantra During Pregnancy

Tollywood actress Samantha Ruth Prabhu is continuing to focus on her fitness during pregnancy. She recently shared a video of herself working out at the gym and explained how her strength-training routine has changed during this phase. Samantha clarified that she is following her workouts based on medical advice and that she is only sharing her personal experience.

Samantha said that she uses around 70 percent of her full strength during some workouts and modifies her routine on days when she feels different. She stressed that listening to the body is more important than pushing it too hard or lifting heavy weights. Knowing when to rest and when to modify workouts is equally important, she said. The video has now gone viral on social media.