Chahatt Khanna Says Goodbye to Artificial Beauty; Embraces Natural Lifestyle

Actress Chahatt Khanna has been focusing on improving her physical and mental well-being by staying away from chemicals and injectables, and instead adopting practices such as meditation and chakra healing. In a recent interview, she shared insights about her wellness journey. What began with a curiosity to understand the root causes of physical ailments gradually evolved into a lifestyle rooted in Ayurveda and natural healing practices.

Chahatt has introduced several changes in her daily routine, including eating before sunset and completely avoiding alcohol. She also mentioned replacing plastic utensils with silver, copper, bronze, and iron vessels. According to her belief, every object carries a specific energy frequency that interacts with the human body’s energy system. She also practices chakra healing to balance her energy levels and maintain a constant sense of vitality.

Furthermore, she has completely distanced herself from artificial beauty enhancements such as injectables and chemical-based cosmetic treatments. She follows Ayurvedic practices and ensures that no chemicals enter her body unnecessarily. She emphasized that she has learned to listen to her body, which guides her on what suits her and what does not. These lifestyle changes have transformed her mindset and mental well-being, and she expressed happiness over this positive shift.

Note: The information provided is for awareness purposes only and is based on expert-shared insights. In case of any health-related concerns, it is always advisable to consult qualified medical professionals directly.